Is the Practice of “Mindfulness” Beneficial or Detrimental? (324)

What is “mindfulness”? Is it an acceptable practice? Is it helpful? This spiritual discipline is pervading our culture, though usually, in a watered-down form. The descriptive terms may seem inviting, but this approach to spirituality is primarily based on a Buddhist worldview. Is that compatible with Christianity? Let’s dig deep and get answers.

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The Beliefs of the Catholic Church