With many spiritual practices, it's easy to fall into trying to do them perfectly. When it comes to seeking rest, this can happen as well. Together, we'll explore the ways that we can pursue rest as a spiritual practice while finding ways to honour our own needs and to be gentle with ourselves.

Podden och tillhörande omslagsbild på den här sidan tillhör Elevation Waterloo Church. Innehållet i podden är skapat av Elevation Waterloo Church och inte av, eller tillsammans med, Poddtoppen.