In this episode of the Barrow Project, I get to share ways that you can fix your negative self talk while on the shooting line, or practice line or just in life in general. As I go through this journey of completing my book, the calloused archer, a lot of memories and things that I have to rehash from my shooting and coaching days and just life in general are being exposed, and the things that I’ve done to help deal with those memories is what I’m sharing with you.


This episode is being recorded as I drive so the editing is very rude elementary and it’s just audio and there’s no special stuff and it’s only on Spotify for now so please bear with me as this updates to YouTube and the other platforms.

Podden och tillhörande omslagsbild på den här sidan tillhör Frank McDonough. Innehållet i podden är skapat av Frank McDonough och inte av, eller tillsammans med, Poddtoppen.