In our final episode of 2021, Richard Wolf gracefully guides us on a journey through music and mindfulness - exploring how the two practices are inextricably linked and support one another, why it’s the basis of this entire podcast, and why so many successful musicians are drawn to meditation. Richard shares the story of how he got into meditation, and eventually came up with the idea for his book In Tune: Music As The Bridge To Mindfulness. He also shares a powerful comparison between legendary DJ Avicii and iconic electronic musician Moby, and how mindfulness can be the difference between life and death in the music industry - an industry plagued by The Four Horsemen of The Musical Apocalypse. The episode ends with a look into Richard’s upcoming musical project, Ambient Soul: The Pleasures of Peace, an album of Hip-Hop and R&B inspired meditation music designed to inspire you to listen to your own inner music.
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Read "In Tune: Music As The Bridge To Mindfulness"
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