Join us as we rewatch 4.13: After School Special.  Flashbacks, Dean in short shorts and teen Sam kicking ass.  This episode has it all.

 Seriously though this episode is heavy and deals with bullying, suicide and addiction.  If you are experiencing bullying, suicidal thoughts or dealing with addiction you are not alone and there are many ways to get help.

National Suicide Prevention Hotline: 800-273-8255https://suicidepreventionlifeline.org

Stomp Out Bullying Help Chat Line:stompoutbullying.org

 Substance Abuse and Mental Health Services Administration Helpline:1-800-662-HELP (4357)samhsa.gov 

 Also go follow Liz on TikTok!   randomchibi13  Thank you for listening and don't forget to share us with your friends, family and followers.  Also don't forget to follow, like and rate us on your favorite social media, not so favorite social media and streaming services :-)- https://linktr.ee/SPNBallsPod

Support the show (https://www.buymeacoffee.com/spnballspod)

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