What can grip strength tell us about heart health? Lance Alexander speaks with Assoc Prof Angela Koh, Director, Cardiovascular Ageing and Longevity (CRANE) Programme, National Heart Centre Singapore to explore Singapore research linking weaker muscle strength to changes in the ageing heart, and whether a simple handgrip test could help identify seniors who need further checks. Learn what a weak result means, the test’s limits, and how exercise and diet can help maintain muscle strength as we age.

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