Episode 223: In this 1st episode of Gameplans - a collaboration between Gameplan & Inform Performance, Host Andy McDonald is joined by Michael Giakoumis the Head of Rehab at Manchester City FC.
Michael is an experienced sports physiotherapist with specialised expertise in complex hip, groin, and lower-limb muscle injuries, frequently providing second opinions for challenging cases. He has previously held roles at the Marylebone Health Group (MHG) in their specialist hip, groin, and muscle injury clinic, as well as within elite international athletics with British Athletics and across multiple other sports.
In this episode, Michael Giakoumis shares his comprehensive framework to hamstring rehabilitation, emphasising the importance of understanding sport demands, individual variability, and systematic planning for effective recovery.
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Topics Discussed:
Framework for deconstructing football-specific demands.
Identifying hamstring strain co-actives
Phased approach to hamstring rehabilitation
Physical qualities and their role in rehab
Use of speed bounds and biomechanical demands
Individualized rehab based on injury severity and history
Gameplan Is a Rehab Management System providing Medical & Performance Departments with a centralised platform to plan, track & manage the return-to-play process inside a data rich environment. Gameplan provides one platform to connect the people, process and data during rehab.
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Where to Find Us
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
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