Be The Frequency Podcast
Avsnitt

161. Breaking the Script: From External Validation to Inner Alignment with Maggie Ledbetter

Dela

Maggie Ledbetter reflects on realizing they had been manifesting other people’s intentions and living a predetermined script centered on good grades, a good college, and a high-paying job at a respected company. 

They describe this as self-abandonment disguised as determination, dedication, or discipline, noting that someone can appear successful while hating their life. 

The conversation contrasts building a life that looks good on paper or Instagram with one that actually feels good to live. It also highlights how the body responds similarly to different stressors—whether a physical threat like a tiger, a boss scheduling constant last-minute meetings, having too much on one’s plate, or living out of alignment—producing the same physical results.


Timestamps:

00:00 Living Others Script

00:05 The Success Pipeline

00:36 Self Abandonment Drive

00:42 Success Yet Miserable

00:46 Looks Good vs Feels Good

00:57 Stress Shows Up Physically


Telegram Break out of Burn out Group with Maggie Ledbetter:


Connect with Dr. Shalane on Instagram


You Are The Medicine Membership:


Take the "Which Chakra is Your Super Power in Business?" Quiz



Podden och tillhörande omslagsbild på den här sidan tillhör Shalane Carter. Innehållet i podden är skapat av Shalane Carter och inte av, eller tillsammans med, Poddtoppen.