Avsnitt 117. When Self Care Feels Like a Chore (Low Energy Self Care) Gentler: Practical Self-Care Spela Dela
Do you have days where taking care of yourself feels like a chore and you need some low energy self care? Listen to the newest episode of Gentler! Want to read this as a blog post instead? Click the link below: https://begentler.com/2024/07/08/self-care-activities-for-when-it-feels-like-a-chore/ Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: https://www.instagram.com/gentlerselfcare/ 101 Self-Care Ideas Freebie: https://begentler.com/101-self-care-ideas Dream Self Workbook: https://begentler.com/dream-self-freebie Rss Apple Podcaster →
