No matter if you’re a pro athlete or just getting started with training for your first running event, dreams and goals are important building blocks for motivation. For pro runner Molly Huddle, dreams fuel long-term motivation whereas goals help her stay committed to putting in the work every day. A runner has to constantly push the limits in order to improve, but in the end, the best reward – race day – makes it all worth it. Listen and find out how Molly prepares for races and gets through the rough patches.
Podden och tillhörande omslagsbild på den här sidan tillhör
Polar. Innehållet i podden är skapat av Polar och inte av,
eller tillsammans med, Poddtoppen.
