I am so excited for you to listen to this week's episode. I stumbled across Katie Winnen's podcast by chance and heard a genuine joyfulness in her voice. I invited her on my pod and was so happy to find out that she is authentically joyful. I mean, I really wish I lived closer to her because I have a feeling I would be trying to hang out on patios constantly with this woman. She is just real and authentic. It was an absolute pleasure getting to know her. Here are some of the highlights of our discussion:
How Katie found body liberation
The value and importance of community
Katie's trip to Armenia and her encounters with fatphobia while there
How Katie knew about Brittany Gibbons
What Katie related to in this book
Body image construction
Feeling sexy in larger bodies
Does creating social media content help with confidence?
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