Leading health specialist, award-winning author, and radio show host Nancy Addison discusses health, fats, omega-3 fatty acids, saturated fat, and more. She explores the many ways we can improve our health simply by choosing quality, healthy fats for our food. Nancy covers low-fat choices, high-quality fat products, and what to look for when shopping or dining out. She also answers listener questions. Nancy’s website: OrganicHealthyLife.com

Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV (www.talk4tv.com).

Organic Healthy Lifestyle Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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