Welcome back to Books at Bedtime on the Calming Anxiety podcast. Allow yourself to settle into a comfortable, relaxed position as we step into the quiet, reflective aftermath of the great river chase. Tonight, we gently unwind with Sir Arthur Conan Doyle's classic tale, diving into The Sign of the Four: Chapter 11 – "The Great Agra Treasure." In this chapter, the frantic energy of the hunt transitions into a deeply peaceful realization. We find Jonathan Small recounting his journey within the quiet cabin of the launch, followed by Dr. Watson’s late-night journey to deliver the heavy iron chest to Miss Mary Morstan. As the lid is finally pried open to reveal an unexpected twist, a profound sense of relief fills the room, melting away the burdens of wealth and revealing what truly matters. Let the soothing cadence of this classic story ease the tension in your shoulders, quiet your thoughts, and lull you into a deep, comforting sleep. An ideal companion for anyone easing nighttime anxiety, overcoming insomnia, or drifting off to a classic audiobook.Stay Connected

  • The Anchored App: Keep relaxation close at hand. The Anchored App is currently in open testing on iOS—join the test flight today for exclusive mindfulness tracks and sleep aids.
  • Listen More: Subscribe to the Calming Anxiety podcast on Apple Podcasts or your preferred app for calming routines, breathing exercises, and nightly bedtime stories.




👉 Click to subscribe and unlock ad-free episodes now!

Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/support

Buy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxiety


https://calminganxietypodcast.substack.com/?r=6zm0sc&utm_campaign=pub-share-checklist

Rate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!



YouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1

 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/

Backing Music: Chris Collins

===================


Affiliate links to the gear I use the items that give me a more tranquil life.

=============================
Items I use for a more relaxed way of life :)
Organic Pure Hemp CBD Capsules - https://amzn.to/3


Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Podden och tillhörande omslagsbild på den här sidan tillhör Martin Hewlett - Calming Anxiety. Innehållet i podden är skapat av Martin Hewlett - Calming Anxiety och inte av, eller tillsammans med, Poddtoppen.