The First 365: What does a paediatric physiotherapist want all new parents to know? - with Nicole Pates, kids physio

For this episode of our Newborn Mini Series, The First 365, we speak to Nicole Pates, paediatric physiotherapist, to ask what are the TOP 5 things all new parents should know about physical milestones in the first year of life. With over 15 years as a physio plus lived experience as a mum, Nicole provides information, reassurance and tips that help cut through all the noise and ‘shoulds’. We discuss…

• Every baby is totally unique
• Milestone expectations are spread across a large time period, not a set date
• Early intervention leads to better outcomes
• Crawling, bum-shuffling and the wide variety of physical skills
• Do walkers and jumpers actually help babies learn to walk? 
• Should babies show a dominant hand?
• The noise around “shoulds” of milestones
• Play! The importance of play
• Temperament, security and exploring learning opportunities
• Plastic toys vs wooden toys - is one better than the other?
• Connection before correction

Links mentioned:

• Learn more with Nicole at NicoleKidsPhysio.com
• Get Nicole’s book, Purposeful Play, here
• See the first episode of The First 365, ‘What does a lactation consultant want all new parents to know?’

This episode and The First 365 Newborn Mini Series is proudly sponsored by Bonds, the brand that's been dressing little ones for generations. 

Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group 

Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.