How often should I journal to manifest what I want?  This is a question I get asked a lot.

So what is best...because there are a lot of theories out there about what we should do to align with your best life.  Personally I don't think we should force ourselves to do anything that doesn't feel good and I don't think we should create rituals out of journaling either - unless it totally feels good of course!  Find out more about my view on this in today's podcast.

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