There are times when doing deep emotional processing can create more problems than it solves.

In this episode, Michelle shares about the difference between productive and unproductive processing, and what to do when "feeling your feelings" turns into a full-scale spiral.

In This Episode:

Learn more about healing painful moments with the free PDF "God Within Us: A Guide to Processing Pain with Jesus"

Follow me on Instagram @themichelledonnelly or Facebook @themichelledonnelly

Check out my books and services at uncommonvalor.co

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