Well, Then
Avsnitt

The Good Girl Pattern Has Left The Building

Dela

The Good Girl Has Left the Building

What if the exhaustion, the disconnection, the feeling that your life doesn't quite fit — wasn't a personal failing, but the predictable result of a pattern you were handed? In this episode, we explore good girl conditioning: where it comes from, how it lives in your body, what it's costing you, and what it actually looks like to deprogram it. (Hint: it's not about becoming bad/selfish/chaotic. It's about becoming real.)

 

 

GET THE HOMECOMING PROTOCOL: https://megansherer.kartra.com/page/homecoming 

 

JOIN CORE SELF: https://megansherer.kartra.com/page/coreself 

 

JOIN ME IN IRELAND JULY 2026 - women’s retreat: www.megansherer.com/irelandretreat 

 

ORDER MY BOOK ‘CHOOSE YOUR SELF’ out now: www.megansherer.com/book 

 

 

SOCIAL HANDLES

TIKTOK: https://www.tiktok.com/@healwithmegs 

INSTAGRAM: https://www.instagram.com/megansherer 

YOUTUBE: www.youtube.com/@lovewithmegs 

PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

 

ABOUT ME: 

I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships. 

I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy. 

You can learn more about me and my offerings at www.megansherer.com 

Podden och tillhörande omslagsbild på den här sidan tillhör Megan Sherer. Innehållet i podden är skapat av Megan Sherer och inte av, eller tillsammans med, Poddtoppen.