In today's episode I break down what Jumper's Knee is, how it affects you and 3 keys to managing and finally getting rid of it. Jumper's Knee Program: https://academy.inthelab.tv/checkout/jumpers-knee-program/purchase?purchase=1 Use my code for a FREE 30 day trial with WHOOP: join.whoop.com/bball. Find out more info about WHOOP: www.whoop.com Find Xavier Brown online: Instagram: https://www.instagram.com/thesportzgeek/ Twitter: https://twitter.com/Xthesportzgeek Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/ Website: www.bballbarbell.com Email: xavier@bballbarbells.com The Basketball&Barbells Podcast is available on: Apple Podcasts | Spotify | Google Podcasts | Pocketcasts | Breaker | RadioPublic | Anchor Rss Apple Podcaster →