Magnesium Breakthrough is my favorite supplement from BiOptimizers; it contains seven different forms of Magnesium. I'll tell you about my experiences with it and break down some of the recent science on these seven forms.
We have been using the other BiOptimizers' products for a few months now, and the Magnesium Breakthrough is my favorite - it's the one I'd like to have permanently in my Biohacker armamentarium.
01:03 The seven forms of magnesium in the supplement
03:00 Magnesium's effect on sleep and morning vitality
04:28 Personal story: bloating, digestion, and magnesium
06:27 Scientific research on magnesium and health
08:19 Magnesium for migraines and other health benefits
13:36 Magnesium Taurate and fish oil for migraine prevention
14:04 Review of Biooptimizers supplements and personal recommendations
16:25 Practical tips for improving digestion without expensive supplements
For everything mentioned here, read: Magnesium Breakthrough 📑 via the Limitless library of Biohacker Reviews
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.
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