Have we been lied to with out nutrition? Brian Sanders who has the social media account Food Lies is working on a documentary with the same title. What has he found and believe where we have been lied to?

In this episdoe:

What are the Food Lies according to Brian?

The Sapien Diet

The top 3 things you shouldn't eat.

Nutrition myths.

Much more.

Follow Brain on social https://www.instagram.com/food.lies/?hl=en

Joey Thurman IG https://www.instagram.com/joeythurmanfit/?hl=en

JoeyThurman.com

FadorFuture.com

Openfit.com/joey for 2 weeks free of "Fast Results" workout plan!

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