This episode continues our Flow School alumni series with Lorissa Adobo, a yoga teacher and studio owner in Salem, Oregon. Larissa shares how yoga entered her life during a major personal transition, how teacher training shifted her sense of self, and how she eventually stepped into studio ownership and leadership.
We also discuss what it means to teach and lead with confidence, why simplicity can be more powerful than complexity, and how real connection, in class and in community, changes everything.
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