After a recent thyroid diagnosis (Hashimoto's), I used hypnotherapy to understand the emotional root cause of my symptoms. In this deeply personal episode, I walk you through my discoveries and share:

  • The symptoms I've been dealing with
  • The tools that I used to understand the emotional roots of my illness
  • How getting canceled in 2020 triggered longstanding, repressed trauma
  • Many unfiltered thoughts about the last six years (f-bombs included) 
  • Musings on people pleasing, being a political misfit, and self-expression
  • An insider's glimpse into how a hypnotherapy session can unfold
  • How I'm healing now that I've put the puzzle pieces together


Where to Connect with Holly: 

Follow Holly on Instagram @hollyfisherhiggins

Read Holly's Substack: https://hollyfisherhiggins.substack.com/ 

Holly's website:https://www.hollyfisherhiggins.com/

Download my free "Clear the Crap" meditation here (this will put you on my email list!)

Music: Joseph McDade, "On the Verge"

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