This week on Country Club Girls, we're covering two very different kinds of whiplash.

First, we're joined by Mia Scott of Rixa Health to talk about the hormonal roller coaster that is perimenopause. Why are we suddenly sweaty, anxious, exhausted, bloated, forgetting words, and questioning our sanity? We get into HRT, what's actually normal, what isn't, and why so many women are suffering in silence when they don't have to.

Want to keep the conversation going? Get your tickets to Rixa Health's Women's Health Summit at summit.rixahealth.com.

Then it's time to unpack Meredith's trip to Napa. From wine country adventures and vacation stories to the moments we definitely need more details on, we're recapping the highlights (and the chaos) from her getaway, as well as her roasting Brittany for her awful wine preferences.

Hormones. Hot flashes. Cabernet. Questionable decisions. Just another week at the club. Learn more about your ad choices. Visit megaphone.fm/adchoices

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