The girls have a little chatty-chat about two amazing speakers they were lucky enough to hear share their wisdom in regards to well-being and resilience. This episode is just a little snip-it of the points that really resonated with them after listening to the wonderful Dr Lucy Hone and the brilliant Lance Burdett.

Podden och tillhörande omslagsbild på den här sidan tillhör Basically Being Better. Innehållet i podden är skapat av Basically Being Better och inte av, eller tillsammans med, Poddtoppen.