@Percussion 339 - Time Management & Work-Life Balance with Donnie Johns, Brad Meyer, & Tracy Wiggins

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Hosts: Karli Viña, Casey Cangelosi, Caleb Pickering Guests: Donnie Johns, Brad Meyer, Tracy Wiggins Producer: Karli Viña 

Intro music by Jack Yagerline https://jackyagerlinemusic.weebly.com/ 

Watch here  Listen below 

Timestamps 0:00 Intro and Hello 5:33 A Focus on Gratitude 9:00 Time Management Tips 14:11 The Eisenhower Matrix 18:39 When do you know when you’re doing too much? 23:40 More Time Management Tips 34:31 Email overload 42:03 Work-life balance for students vs. professionals 59:31 Essentialism by Greg McKeown 63:11 Top Healthy Habits