Every productivity conversation tells you to do more, squeeze in more, be more. This episode goes in the opposite direction. If you've ever had a week where everything felt like too much and your whole routine went out the window, this one is for you. We're talking about how to design a bare-minimum routine before you need it — so when those hard weeks hit, you have a plan instead of a shame spiral.
What you'll learn:
Why most productivity systems weren't designed with your life in mind
A sneaky little trick for handling the non-negotiables that feels like you're getting away with something
Why doing one tiny thing can be the secret to not falling completely off track
How having permission to do less actually gets you back to normal faster
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Rina Meushaw - ADHD Coach for Working Moms. Innehållet i podden är skapat av Rina Meushaw - ADHD Coach for Working Moms och inte av,
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