In this episode, Jai and Deb explore motivation, starting with the search for a "silver bullet" strategy for motivating oneself to go to the gym. During this episode, we also explore the relationship between autonomy and self-actualization, and how both concepts are intimately related to motivation in general.   

STAY CONNECTED WITH DEB & JAI:   Like the Parenting 3.0 Podcast Facebook Page: https://www.facebook.com/parenting3podcast/ And find them on their websites: https://LifeWorks.life and https://DebBlum.com   The Parenting 3.0 Show is a weekly long-form discussion aimed at helping to make parenting more effective and enjoyable for parents and more beneficial for kids.

Rss
Podden och tillhörande omslagsbild på den här sidan tillhör Deb Blum and Jai Flicker. Innehållet i podden är skapat av Deb Blum and Jai Flicker och inte av, eller tillsammans med, Poddtoppen.