Jen Dugard on The PEAKS Life!

On this episode we are joined by Jen Dugard, who is the founder of the Body Beyond Baby brand, the creator of Fitness Professional education Safe Return to Exercise and author of the book “How to Love your Body as much as your Baby”. Jen has over 13years of experience within the Fitness Industry in a range of roles from Personal Trainer, Outdoor Group Fitness business owner, mentor, educator and presenter. Jen Dugard’s personal mission is to raise the standard of the fitness industry through education and collaboration and has been executing this for many years within the pre and postnatal space. Positioning herself as a specialist both in working with women and training the trainers that work with women, she is a huge advocate of strengthening relationships between the fitness industry, allied health and medical industry. Jen shares her knowledge and experience by regularly presenting at key industry conferences including FILEX, Australia, ExPro in Singapore and later FITEx in New Zealand. She writes regularly for What’s New in Fitness and Women’s Health Australia. https://bodybeyondbaby.com.au