In this episode of the Sapien podcast Brian and Chris critique figures like Dan Buettner, Jessica Knurick, and discuss the flaws in mainstream health advice. The conversation also touches on personal experiences, functional fitness, and their vision for a decentralized and community-focused future in health and governance.
00:47 Conference Highlights and Gossip
01:41 Juicy Podcast Drama
04:26 Coach Chris's Soccer Adventures
11:37 Airport Sprint: Why We Train
22:10 Retreat Updates and Comedy Skits
26:57 Debunking Health Myths and Blue Zones
30:43 Critique of Health Experts and Practices
41:24 Functional Fitness and Client Success Stories
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