In this episode, Kirk discusses common mental health terms that are often misunderstood and misused. He defines and describes worry vs. anxiety, sadness vs. depression, OCD, Bipolar, ADHD, gaslighting, boundaries, people-pleasing, and perfectionism. And he gives solid reason for hope as we each can, through therapeutic intervention, achieve meaningful traction and healing for these aspects of our mental health. Give it a listen!
Podden och tillhörande omslagsbild på den här sidan tillhör
Kirk Voss. Innehållet i podden är skapat av Kirk Voss och inte av,
eller tillsammans med, Poddtoppen.
