In this podcast the following topics will be facilitated by Dr. Gary Gray, Doug Gray, and Todd Wright (VP of Player Operations | Assistant Coach, LA Clippers | Founder, Train 4 The Game in Austin, TX | Gray Institute GIFT Fellow):

1. Current trends for training, prevention, and rehab of hamstrings. 

2. Chain Reaction® Biomechanics of hamstrings and how this relates to training, prevention, and rehab.

3. Practical applications / movements to enhance function of hamstrings and the rest of the body.



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