EP. 103: Everything You Need To Know About Running the NYC Marathon

Welcome back to On The Grow, I'm Grace Lee. This is the 103rd episode into the Marathon Season Series. "It's New York's biggest block party."

In Episode 103 on On The Grow, my guest Tatum and I go through everything you need to know about running the NYC Marathon - from how to enter, what to expect at Staten Island and when to get there, what we eat morning of the marathon, our race strategy for the hills, our fueling strategy, our tip for drinking water at the hydration stations, running with a pacer (pros vs. cons), tips for the last 10K of the marathon, best places to cheer and spectate, and more.

If you ever have any questions, comments, tips or suggestions, contact me here: Email: grace@gracefulleemade.com Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.gracefulleemade.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@bygracelee⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: @bygracelee -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/bygracelee