In today’s episode, Mandee sits down with Gayle Cheatham, founder of Thrive Offline, to explore a growing reality many families are feeling—but don’t always know how to address: our kids are more connected than ever, yet feeling increasingly disconnected.
Gayle shares her personal journey from the corporate world to leading a movement focused on helping families rediscover real-life connection. Together, they unpack how screens are quietly reshaping relationships in the home, crowding out critical life skills like resilience, creativity, and communication.
From the powerful moment her child asked her to “get off your phone,” to eye-opening stories of teens willingly giving up their devices, this conversation will challenge the way you think about screen time—and what your kids actually need most.
You’ll learn:
Why presence—not just restrictions—is the real solution
How screens are crowding out creativity, boredom, and growth
Why kids are often relieved to unplug (even if they won’t say it)
Practical ways to build stronger family connection and digital habits
How to shift your mindset if you feel late or overwhelmed as a parent
If you’ve ever wondered whether it’s too late to make a change—or how to raise kids who thrive in a digital world—this episode will leave you encouraged and equipped.
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Podden och tillhörande omslagsbild på den här sidan tillhör
Melanie Hempe, BSN. Innehållet i podden är skapat av Melanie Hempe, BSN och inte av,
eller tillsammans med, Poddtoppen.
