Harvard Medical School professor of neurology Rudolph Tanzi discusses how lifestyle choices can help maintain brain health during a person’s lifespan. Topics include Alzheimer’s disease and other kinds of dementia, the role of genetics and environment in health, and the importance of sleep, exercise, and diet in controlling neuroinflammation.

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For a transcript of this episode, go to https://harvardmagazine.com/2021/rudy-tanzi

Ask a Harvard Professor  is hosted by Lydialyle Gibson, Jonathan Shaw, Jacob Sweet, and Nancy Walecki, and produced by Jacob Sweet and Niko Yaitanes. Our theme music was composed by Louis Weeks.

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