Discover how unconscious brain patterns, emotional traumas, and the limbic system influence physical health and healing. Join Dr. Harmony Robinson-Stagg and holistic health expert Fillipa Bellette as they explore the deeper layers of health that go beyond diet and supplements.

Main Topics:

  • The role of the unconscious brain, nervous system, and limbic trauma loops in chronic illness
  • How stress, trauma, and beliefs create a self-perpetuating health cycle
  • Practical tools for rewiring the nervous system and shifting from survival to safety
  • The importance of safety, trust, and repetition in healing the brain and body
  • Differences between conscious belief and subconscious healing work
  • Fillipa shares her 10-year healing journey and holistic approach that integrates metaphysical work with physical health practices
  • Explanation of the limbic system, trauma loops, and how chronic stress traps the body in fight, freeze, or shutdown modes
  • Signs of a dysregulated nervous system, including anxiety, sensitivities, brain fog, and fatigue
  • Real-life examples of emotional triggers manifesting as physical symptoms, like migraines and indigestion
  • Step-by-step strategies to create internal safety, regulate the nervous system, and reprogram limiting beliefs
  • Simple daily tools like word swapping and visualization for self-empowerment and symptom relief
  • Healing is multilayered; addressing the emotional and energetic patterns is crucial
  • Rewiring the brain through repeated, gentle practices can break trauma loops
  • Cultivating internal safety allows your body to shift from survival to thriving
  • Small, consistent steps like word swapping and visualisation can create profound change

Connect with Fillipa: www.chrisandfilly.fm

https://www.facebook.com/chrisandfilly

@chrisandfilly_fm

https://www.linkedin.com/in/filipa-bellette-73339019/


  • Connect with Harmony:


  • Get the book - Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/








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