Returning after a long pause, with a change in direction and focus. Musings about the circle of life, the toll of caring and looking for a sustainable way of life.
Here are some previous episodes of ‘Speak From the Body’ that cover grief and loss that I hope you find helpful.
As I mentioned in this episode, I’m trying to find a way to live and work that is more simple and sustainable. It’s also a time of seasonal change and I’m upping the self-care because I suffer from SAD (Seasonal Affective Disorder).
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