"I will not be wearing a silk press during the summer, nor will I be wearing a silk press and trying to work out."~Kanisha
In this conversation, Kanisha discusses the importance of taking care of natural hair while working out. She explains the science of hair growth and the need for moisture and protection. Kanisha provides tips on choosing protective styles, shampooing and conditioning, and packing a gym bag. She emphasizes the importance of maintaining a healthy scalp and offers product recommendations. The conversation ends with a gratitude moment.
Podden och tillhörande omslagsbild på den här sidan tillhör Kanisha Tillman. Innehållet i podden är skapat av Kanisha Tillman och inte av, eller tillsammans med, Poddtoppen.
