Chat with Owain Thomas who just ran every single day for a full (leap) year and is still going strong. Connect with Owain: https://www.instagram.com/ultra_run_matelot/ http://www.ultrarunningmatelot.co.uk 📺Subscribe To My Youtube Channel and Get More Great Tips https://www.youtube.com/channel/UC7RntKR0aLoJtyf_VDVv8F Other Great Resources: http://www.therunstrongclub.com 👤Connect with me: https://www.instagram.com/garyhouse_ https://www.strava.com/athletes/8394406 Rss Apple Podcaster →