Abdibasid Psychotherapist on how to deal with stress, anxiety, depression and panic attacks

On this episode of the Mentor Liiyah show we have get the insight from a psychotherapist Abdibasid who touches on how we can deal with stress, anxiety, depression and panic attacks. Specially during this difficult epidemic we’re facing. How we can take care of our mental health. Follow him on socials: Abdibasid.a.m or LinkedIn Abdibasid Ali