**Grab your free self-love eBook!**

These bullsh*t beliefs about inner child healing might be holding you back.

In this episode, you'll hear:

  • my controversial thoughts on healing
  • the ways trauma runs so deep
  • why healing is your responsibility

✨ Inner child resources

✨ Get your copy of My Self-Love Journal

✨ Follow along to my Instagram

✨ Watch me on TikTok

✨ Listen to this self-love meditation on Peaceful Awakening Meditations

✨ For more self-care content, head to okaynowbreathe.com

 

DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.

Podden och tillhörande omslagsbild på den här sidan tillhör okaynowbreathe. Innehållet i podden är skapat av okaynowbreathe och inte av, eller tillsammans med, Poddtoppen.