As an author and poet, Mark Nepo has spent decades writing about spirituality and serenity. But his life wasn’t always as calm as it is now. Growing up, Mark feels challenged by the demands of his perfectionist father and struggles to feel seen. Years later, after surviving a battle with cancer, Mark looks back and realizes that watching his father refurbish a boat in their backyard provided one of the most important, surprising lessons of his life.
Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com
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