Patty and guest Jenny Rhodes of Aligned Yoga discuss the spiritual aspects of a yoga practice and its importance and benefits. Jenny shares the story of her personal awakening through yoga as well as tips and suggestions to help the listener establish their own sacred practice.
*Correction: Jenny would like to correct the record, that when speaking about the fear around speaking her TRUTH (SATYA) she referred to it mistakenly as ASTEYA(non-stealing) which in retrospect is so telling, as her story refers to being the thief of her own joy & self-honesty . Thank you understanding
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