If you have ever wondered if you should be hustling and grinding or resting and allowing, this episode is for you.

If you have ever said, "He loved me the only way he knew how." This episode is for you.

If you have ever dreaded your period, this episode is for you.

If you have ever wanted to have your own business as a single mama but didn't think it was possible, this episode is for you.

If you have tried the Bullet Proof Diet or wanted to try biohacking but realized that as a woman, it wasn't working for you like you thought it would, this episode is for you.

In Episode 58 of The Show It Off Podcast, I interview my dear sister-friend and the CEO of Mahina Cup @mahina.collective Alila Rose Grace.

This is Alila's second appearance on the Show (you can hear her first interview in Episode 14.

She is an Empowered Single Mama, a wise teacher, and is changing how women experience their periods all over the world, teaching how to biohack like a woman, and how to know when to hustle and when to FLOW.

You can connect with all things Mahina Cup, including the new course, Period Alchemy at www.mahinacup.com

To join the Empowered Single Mama Sisterhood monthly membership go to,


Thank you for listening and thank you for sharing with at least one girlfriend today.


Send in a voice message: https://anchor.fm/showitoff/message

Podden och tillhörande omslagsbild på den här sidan tillhör Sarah Fay Schaaf. Innehållet i podden är skapat av Sarah Fay Schaaf och inte av, eller tillsammans med, Poddtoppen.