The Lifted Podcast
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UPDATE: The Lifted Podcast Has Moved! Listen Free in LIFTED on Patreon

Dela

Stream new episodes of the podcast ⁠HERE⁠. It will always remain free.


The podcast will now stream exclusively in LIFTED on Patreon! A sanctuary for your next breakthrough. See you inside! x H



Inside LIFTED you'll find everything I wish I'd had sooner - EFT classes, hypnotherapy, meditations, and new moon/full moon workshops available on demand so you can drop in whenever you need it most.


There will also be live events throughout the year to grow alongside a community of women who are also following The Lifted Method™️, and journal prompts and tools designed to meet you exactly where you are.


If you are totally new to The Lifted Method (TLM), it's a 7-part framework that I've designed to help you build your confidence and initiate a breakthrough. It works like so:


  • TLM(1): Study your subconscious

  • TLM(2): Heal your core wounding

  • TLM(3): Commit to a challenge

  • TLM(4): Re-ignite your creativity

  • TLM(5): Grow with an aligned community

  • TLM(6): Connect with spirit

  • TLM(7): Reflect on, and refine, your process

In LIFTED, each post will correlate with one part of TLM to support you more deeply. I highly recommend pairing this membership with The Lifted Method daily workbook.


This is your sanctuary. Come back to it anytime, anywhere.

www.patreon.com/liftedbyhelen

Podden och tillhörande omslagsbild på den här sidan tillhör Helen Denham. Innehållet i podden är skapat av Helen Denham och inte av, eller tillsammans med, Poddtoppen.