This episode is part of the Hear Your Body Voice podcast series drawn directly from our Feminine Embodiment Coaching Certification program which is open now for our October 2026 cohort.
There's one question I've banned from my coaching sessions. I've banned it from my own vocabulary, too.
It's a question we ask ourselves constantly when something feels off: → Why do I feel this way?
But what if why is actually pulling you *further away* from your body's voice & the answer you're looking for?
This ep is for those who find themselves endlessly analysing what you're feeling. Today we're unpacking why we're so conditioned to look to the head for answers & what happens when we stop trying to explain what we feel.
Plus, I'm sharing the simple 3-part ritual I use with myself and my clients to get out of those endless loops of why, why, why… and back into the body.
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