In this episode:


  • How losing 100 pounds changed the way I experience my body, sex, and being seen
  • The connection between gaining 80 pounds, swallowing what I really felt, and staying far too long where I no longer belonged
  • The truth about how I lost the weight—including microdosing a GLP-1 and why I consider it one of the best decisions I’ve ever made
  • The sexual experience that made me stop obsessing over the exact angle a man saw my body from
  • Why you deserve to be turned on by yourself—and how exploring my sexuality helped me take better care of my body


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