Dr. James Morehen is a Performance Nutritionist with a Bachelor's in Sport and Exercise Science, a Masters's of Science in Sports Physiology, and a PhD in Sports Nutrition. He is also the founder and owner of Moorhen Performance and currently works as the Head of Performance Nutrition with the Bristol Bears Rugby Club.
James is a returning guest to show and today we are going to be talking about a brand new paper that he released where he assessed the weight cycling habits of a professional boxer over a five-year time period.
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