In this episode Boomer talks about how we have to be very careful as to where we lend our energy, especially with worry, because worry can often be deceptive. He also shared a couple of ways that you can keep in mind that would help you to regulate yourself and reverse worry. 

Find Boomer on Instagram @BoomerMueller for 1-on-1 coaching, corporate events, & retreat style event appearances for all things Mind, Body, & Breath alignment.

Podden och tillhörande omslagsbild på den här sidan tillhör Booms. Innehållet i podden är skapat av Booms och inte av, eller tillsammans med, Poddtoppen.