Hey Zen Teachers,

If you're like me, you've been more than a little stressed and anxious about what this new school year is going to look like.  So in this episode, I offer 5 approaches that can help you navigate stress during a crazy time and, with practice, can help you remain calm, peaceful, and focused.

5 Tips for Re-entering a Crazy School Year is brought to you by my online mini-course INSTANT ZEN: 5 SIMPLE STEPS FOR RECLAIMING YOUR FOCUS, ENERGY, AND PEACE. In the course are 5 video lessons and 5 audio lessons (on each of the 5 S's), a bonus video on how to make these practices a habit, and a gorgeous PDF workbook suitable for printing. 

Let the magic of The 5 S's help you reduce your stress, improve your self-care, and renew your spirit. 

Grab some INSTANT ZEN here: https://zenprocourses.com/p/instant-zen3

Use the coupon code TEACHER for $10 off at check out! 

That's all for now, Zen Teachers. 

I wish you a smooth and healthy school year and, as always, much peace and love,

Dan 

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