Ready to Thrive
Avsnitt

Ep 144 - Habits are Key to Thriving in Mental Health with Brendan Weidner

Dela

This is such a good episode! Brendan is hands down one of the most intentional people I know when it comes to habits and I get a front row seat as he is my husband! Whether it comes to reading the Bible, exercise or eating well, Brendan has figured out how to sustain daily habits for compound results. Listen in and share with a friend!

Podden och tillhörande omslagsbild på den här sidan tillhör Jaclyn Weidner. Innehållet i podden är skapat av Jaclyn Weidner och inte av, eller tillsammans med, Poddtoppen.